Turmeric (Curcuma longa) is a spice that’s generally utilized in Asian delicacies. It has a heat, bitter style and a barely peppery aroma. The energetic ingredient in turmeric is curcumin, which is a strong antioxidant and anti inflammatory compound.
Turmeric has been utilized in conventional drugs for hundreds of years to deal with quite a lot of circumstances, together with indigestion, pores and skin infections, and irritation. Trendy analysis has confirmed lots of the well being advantages of turmeric, and it’s now thought of to be probably the most highly effective pure anti-inflammatory brokers out there.
