Edamame (pronounced ed-uh-MAH-may) is a sort of immature soybean that’s usually eaten within the pod. It’s a fashionable snack meals in Japan and different Asian nations, and is usually served as an appetizer or aspect dish. Edamame is an effective supply of protein, fiber, and nutritional vitamins and minerals.
The title edamame comes from the Japanese phrases “edamame” (), which implies “bean on a department.” Edamame is often harvested in the summertime and early fall, and is on the market contemporary, frozen, or canned. Contemporary edamame is probably the most flavorful, however frozen and canned edamame are additionally good choices.
